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Title: Volleyball Exercise Series: Really Hard Push-Up w/ Bosu Ball                
Description:  Really hard!!! Try it, your abs will love you for it! This is a variation of a push-up using the Bosu ball that works not only on your core, legs and back, but also your balance. Have fun!
Posted On: 11/26/2008 4:47 PM                Views: 2563
URL: http://video.volleyball.com/default.aspx?v=zSvfiwXY31o
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